About Extra Virgin Olive Oil
by M.N.Curry Olive oil is a popular oil that is used in cooking and has several benefits. According to experts in nutrition. Extra virgin olive oil contains a high percentage of heart-healthy and anti-inflammatory monosaturated fats and anti-toxicant polyphenol compounds. Consuming as little as a tablespoon a day is associated with a 14% lower risk of cardiovascular disease, compared to those who don't. Click the link to find out how to lose 2-3 pounds per week! bit.ly/3rIvYI1 Extra virgin olive is a natural source of antioxidants and healthy unsaturated fats that promote long-term health by fighting inflammation and chronic disease. Olive oil has several benefits including lowering heart disease, Decreasing inflammation and stro...